Impact Fitness
Jennifer Schwartz (NASM Performance Enhancement Specialist) and Anna Wieslkoszewski (Nationally certified Athletic Trainer) have been selected by BRYC Travel Soccer to implement a research designed, injury prevention regimen customized for our girls program to decrease the likelihood of a non contact injury and improve performance.
It is well documented that the female athlete is 2 to 8 times more likely to sustain a season or career ending injury than their male counterpart.
Fortunately, research over the past 5-10 years has confirmed that specific evaluation and training programs can help to reduce the rate of injury.
Goals of the Injury Prevention Program
· Correct mechanical flaws
· Increase neuromuscular control
· Increase strength and performance
Jennifer and Anna have a true passion for physical fitness and overall well being and bring a wealth of experience and expertise to the BRYC program. Both of them played the game at a high level (collegiately and semi-professionally) and have experience working with players of all levels from their work at DC United Youth and Professional programs and Disney World Sports Academy.
Jennifer and Anna are certified by nationally accredited organizations in performance, fitness and athletic training.
We are excited and proud to have them working with BRYC to implement an innovative Injury Prevention Program that supports the commitment of the young female athletes in our travel program.
